Weigh In record (no journal entry) for 14 January 2021
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62 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2008 kcal
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Fat: 108.16g | Prot: 104.60g | Carbs: 166.34g.
Breakfast: Буханка Заварная Трубочка, Буханка Круассан с Миндальным Кремом. Lunch: Bonduelle Кукуруза, Брокколи, Ашан Баранина Тазобедренная Часть. Dinner: СУП-ПЮРЕ, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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