Weigh In record (no journal entry) for 14 January 2021
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1680 kcal
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Fat: 53.73g | Prot: 50.26g | Carbs: 258.04g.
Breakfast: Tía Maruca Galletas de Salvado, Café con Leche Descremada. Lunch: Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fideos. Dinner: Tomates, Lechuga, Dánica Ketchup, Natura Mayonesa, La Casona Salchichas , Lactal Pan para Panchos. Snacks/Other: Naranjas, Naranjas, Ciruela, Manzana Roja. more...
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Losing 0.1 kg a Week
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milisnchez's Weight History
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