Weigh In record (no journal entry) for 14 January 2021
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73.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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958 kcal
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Fat: 26.42g | Prot: 23.63g | Carbs: 162.64g.
Breakfast: Mermelada, Marraqueta. Lunch: Lasaña de Carne. Dinner: Lasaña de Carne. Snacks/Other: Savory Chocolito, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Gouda, Marraqueta. more...
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Losing 0.0 kg a Week
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Dany1515's Weight History
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