Weigh In record (no journal entry) for 16 October 2013
|
61.6 kg
Lost so far: 16.1 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 October 2013:
|
188 kcal
|
Fat: 1.20g | Prot: 2.80g | Carbs: 41.80g.
Breakfast: Matte Leão Mate Concentrado, Josepha Geléia de Morango, Bauducco Torrada Levemente Salgada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|