Weigh In record (no journal entry) for 14 January 2021
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64.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1576 kcal
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Fat: 96.90g | Prot: 84.28g | Carbs: 98.18g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Marraqueta sin Miga, Tomates, Huevo Cocido, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Tottus Aceite de Oliva Extra Virgen, En Linea Ketchup, NotCo Not Mayo, Tomates, Trattoria Fettuccine 88, Asiento. Dinner: Aquasolar Cacao Nibs, Pan Integral, Tottus Aceite de Oliva Extra Virgen, Pahuilmo Queso de Cabra, Tomates. more...
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Gaining 3.5 kg a Week
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natysuazo's Weight History
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