Weigh In record (no journal entry) for 14 January 2021
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1286 kcal
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Fat: 18.01g | Prot: 80.70g | Carbs: 203.66g.
Breakfast: Monoprix Flûte 6 Céréales, Carrefour Fromage Blanc 0%. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc, Ocean Sea Poisson Pané - Colin d'alaska , Bonduelle Petits Pois Carottes. Dinner: Pomme de Terre, Haricots Verts(Congelés), Saumon Cuit au Four ou Grillé. Snacks/Other: Pomme, Pomme. more...
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Losing 0.7 kg a Week
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SuzyFolle's Weight History
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