Weigh In record (no journal entry) for 14 January 2021
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76.4 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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779 kcal
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Fat: 52.34g | Prot: 49.06g | Carbs: 30.03g.
Breakfast: Café, Cebollas Rojas, Litehouse Aderezo Cotija Cilantro, Lala Queso Tipo Americano, Espinacas, San Juan Huevo. Dinner: Susalia Susalitas Nachos, La Costeña Mayonesa, Herdez Lomo de Atún en Agua. Snacks/Other: Suerox Electrolitos Orales, Keto Panqué Keto. more...
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Losing 4.9 kg a Week
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CesiaLiHeHe's Weight History
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