Weigh In record (no journal entry) for 14 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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925 kcal
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Fat: 52.34g | Prot: 63.22g | Carbs: 45.49g.
Breakfast: Dan Cake Maxi Burger Buns, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach. Lunch: Kraina Wędlin Boczek Parzony. Dinner: Mięso z Piersi Kurczak, Piątnica Śmietana 18%, Pastani Makaron, Kujawski Olej (10g). more...
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Losing 1.4 kg a Week
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Danielbmx's Weight History
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