Weigh In record (no journal entry) for 14 January 2021
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114.5 kg
Lost so far: 10.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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928 kcal
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Fat: 27.74g | Prot: 87.27g | Carbs: 81.83g.
Breakfast: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Avocado, Eggland's Best Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Kraft Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Oroweat Country Potato Bread. Dinner: Kroger Jasmine Rice, Halutza Organic Extra Virgin Olive Oil, Bell Peppers, Cucumber (with Peel), Kroger Pork Tenderloin. Snacks/Other: Collagen Peptides, Reconstruxion. more...
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Losing 6.4 kg a Week
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hannahj.schreyer's Weight History
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