Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dressyblue
Journal
14 Jan 21
Dressyblue's Journal, 14 Jan 21
Dressyblue's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2021
91 kg
Lost so far:
3.8 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2021:
1183 kcal
Fat: 43.78g | Prot: 47.64g | Carbs: 151.23g.
Breakfast:
Parmalat Latte Parzialmente Scremato, Mulino Bianco PlumCake.
Lunch:
Desantis Olio Extra Vergine di Oliva, Cavolfiore, Pastificio di Martino Pasta di Semola di Grano Duro.
Dinner:
Mandarino, Panino Bianco Morbido, Scottona Hamburger di Bovino Adulto.
Snacks/Other:
Decò Crackers Integrali.
more...
205 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, 1 video chloe ting - 1 hour, Apple Health - 22 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dressyblue's Weight History
View Complete History