Nattiz_6's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

59.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

664 kcal

Fat: 31.27g | Prot: 52.51g | Carbs: 40.74g. Breakfast: Selleri. Lunch: Herbalife Personligt Proteinpulver, Herbalife Formula 1 Choklad. Dinner: Herbalife Personligt Proteinpulver, Findus Wokgrönsaker, Brysselkål, Pannbiff. more...

1692 kcal

Exercise: Weight Training (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nattiz_6's Journal, 14 Jan 21

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Nattiz_6's Weight History