Weigh In record (no journal entry) for 15 January 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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653 kcal
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Fat: 40.56g | Prot: 45.76g | Carbs: 23.23g.
Breakfast: Lontong, Bakwan. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 2.8 kg a Week
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retnoendri's Weight History
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