Weigh In record (no journal entry) for 15 January 2021
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64.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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84 kcal
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Fat: 2.10g | Prot: 3.00g | Carbs: 14.40g.
Breakfast: Quaker Instant Oatmeal, SariWangi Teh Hijau. more...
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Losing 0.6 kg a Week
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xsudjono1's Weight History
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