Weigh In record (no journal entry) for 15 January 2021
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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138 kcal
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Fat: 1.34g | Prot: 5.34g | Carbs: 26.23g.
Breakfast: Susamlı Simit. more...
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Gaining 2.1 kg a Week
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rehasafa's Weight History
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