Weigh In record (no journal entry) for 15 January 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1076 kcal
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Fat: 48.52g | Prot: 49.94g | Carbs: 106.89g.
Breakfast: Kaffee, Latte Macchiato. Lunch: Wagner Steinofen Pizza Salami . Dinner: Früchtetee, Kaffee, Latte Macchiato. Snacks/Other: Latte Macchiato. more...
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Losing 3.5 kg a Week
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Regenbogen1209's Weight History
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