separuhakupergi's Journal, 18 Dec 20

Meal plan for 1st 2weeks
10:00 putih telur 2 butir
13:00 nasi125gr,ayam100gr
16:00 buah 100 gr
19:00 nasi100gr,ayam100gr
21:00 buah 75 gr

149.1 kg Lost so far: 0 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.