Weigh In record (no journal entry) for 15 January 2021
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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964 kcal
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Fat: 14.54g | Prot: 105.36g | Carbs: 113.19g.
Breakfast: Tortilla de Maíz, Tortillas de Maíz, Lechuga, Jitomate, Nopal Asado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nescafé Clásico, Svetia Stevia, Tortilla de Maíz, Tortillas de Maíz, Lechuga, Jitomate, Nopal Asado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nescafé Clásico, Svetia Stevia. Lunch: Uvas (Tipo Americano, Despellejadas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Jitomate, Tortillas de Maíz. Snacks/Other: Solanum Jugo Verde Mix, Solanum Jugo Verde Mix. more...
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Losing 0.1 kg a Week
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Daniela Sandia's Weight History
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