Weigh In record (no journal entry) for 15 January 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1946 kcal
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Fat: 75.83g | Prot: 169.47g | Carbs: 134.12g.
Breakfast: Milbona Semi-Skimmed Milk, Star Nutrition Whey-80 Blueberry Cheesecake, Vaasan Kauratyynyt, Egg. Lunch: Euro Shopper Broccoli Vegetable Mix, White Rice, Ground Beef (Cooked). Dinner: Euro Shopper Broccoli Vegetable Mix, White Rice, Ground Beef (Cooked). Snacks/Other: Star Nutrition Whey-80 Blueberry Cheesecake, Milbona Semi-Skimmed Milk. more...
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Gaining 21 kg a Week
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gazza.magpie's Weight History
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