Weigh In record (no journal entry) for 15 January 2021
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107 kg
Lost so far: 4 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1197 kcal
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Fat: 30.97g | Prot: 137.68g | Carbs: 104.84g.
Breakfast: Sportyfeel Proteiinipatukka Lakritsi. Lunch: Milbona Skyr Drink Peach & Passion Fruit. Dinner: Milbona Skyr Drink Peach & Passion Fruit. Snacks/Other: Perunat (ilman Suolaa, Keitetty), Reilu Kevyt Jauheliha 9,5%, Sportyfeel Proteiinipatukka Crispy Caramel. more...
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Losing 3.1 kg a Week
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Pansylvia's Weight History
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