Weigh In record (no journal entry) for 15 January 2021
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1655 kcal
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Fat: 51.98g | Prot: 49.66g | Carbs: 245.54g.
Breakfast: Frozen Strawberries, Oatly Havremjölk. Lunch: ICA Färska Gnocchi, Zeta Ricotta, Findus Ärter, Butter , Hard Parmesan Cheese. Dinner: Corn, Zeta Ricotta, REWE Mozzarella, REWE Bio Frischkäse, White Wheat Flour (All Purpose) , Crushed Tomatoes (Canned) , Vegetable Oil. Snacks/Other: Cream Cheese , Pågen Levain Surdegsbröd , Ice Cream, Cream Cheese , ICA Wafers Med Chokladsmak, Polarbröd Sarek Tunnbröd. more...
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steady weight
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newfoundcarla's Weight History
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