newfoundcarla's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
54.3 kg Lost so far: 2.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1655 kcal Fat: 51.98g | Prot: 49.66g | Carbs: 245.54g.   Breakfast: Frozen Strawberries, Oatly Havremjölk. Lunch: ICA Färska Gnocchi, Zeta Ricotta, Findus Ärter, Butter , Hard Parmesan Cheese. Dinner: Corn, Zeta Ricotta, REWE Mozzarella, REWE Bio Frischkäse, White Wheat Flour (All Purpose) , Crushed Tomatoes (Canned) , Vegetable Oil. Snacks/Other: Cream Cheese , Pågen Levain Surdegsbröd , Ice Cream, Cream Cheese , ICA Wafers Med Chokladsmak, Polarbröd Sarek Tunnbröd. more...
steady weight

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newfoundcarla's Weight History


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