Weigh In record (no journal entry) for 15 January 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2114 kcal
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Exercise:
Gym - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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freddeguzman84's Weight History
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