Weigh In record (no journal entry) for 15 January 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1017 kcal
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Fat: 37.75g | Prot: 53.84g | Carbs: 120.28g.
Breakfast: Сливочное Масло, Булочка Зерновая, Чай, Каша Рисовая на Молоке. Lunch: Шашлык Куриный. Snacks/Other: Апельсин, Банан. more...
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steady weight
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Яблуновська Катерина's Weight History
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