Weigh In record (no journal entry) for 15 January 2021
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61.4 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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933 kcal
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Fat: 38.27g | Prot: 42.43g | Carbs: 99.48g.
Breakfast: Knorr Çabuk Noodle Sebzeli Et Çeşnili. Lunch: Domates Sosu, Gelincik Haşhaş Ezmesi, Haşlanmış Yumurta, Ekmecik Çok Tahıllı Special Ekmek. more...
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Losing 1.2 kg a Week
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MELLYMERYME's Weight History
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