Weigh In record (no journal entry) for 13 January 2021
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70.6 kg
Lost so far: 3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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364 kcal
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Fat: 15.02g | Prot: 48.00g | Carbs: 9.04g.
Breakfast: Творог 5%. Lunch: Творог 5%. more...
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Gaining 4.2 kg a Week
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