Weigh In record (no journal entry) for 15 January 2021
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1481 kcal
|
Fat: 40.19g | Prot: 116.70g | Carbs: 174.01g.
Breakfast: Pärsons Kokt Skinka , Tomater, Arla Keso Supermini, Morötter. Lunch: Garant Fullkornsris, Eldorado Kycklingbröstfilé. Dinner: Banan Banan, Garant Ekologiska Riskakor (Osaltat), Kung Markatta Jordnötssmör utan Salt 100%. Snacks/Other: Estrella Linschips Ranch & Sourcream, Star Nutrition Fudge & Sea Salt 100%, Semper Pulvermjölk 100%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|