Weigh In record (no journal entry) for 15 January 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1123 kcal
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Fat: 48.89g | Prot: 38.28g | Carbs: 131.97g.
Breakfast: Перекресток Котлета Домашняя, Макфа Макароны Отварные. Lunch: Molli Кефир 2,5%, Рост Мюсли Запечённые Фруктовые . Dinner: Мясновъ Кефир Термостатный 3,2%. more...
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Losing 2.8 kg a Week
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irina.gavrilov2017's Weight History
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