Weigh In record (no journal entry) for 14 January 2021
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88.1 kg
Lost so far: 13.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2810 kcal
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Fat: 108.09g | Prot: 172.01g | Carbs: 281.67g.
Breakfast: Paistettu Munanvalkuainen, Banaanit, Elovena Kaurahiutale. Lunch: Kääretorttu, Risella Basmatiriisi, Kiinalainen Friteerattu Kana. Dinner: Taffel Popcorn Original, Pirkka Hunajamarinoitu Broilerin Fileesuikale. Snacks/Other: Mokkapala, Maitokolmio Profit Proteiinivanukas Toffee. more...
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Gaining 7.7 kg a Week
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laascone's Weight History
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