Weigh In record (no journal entry) for 15 January 2021
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85.1 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1186 kcal
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Fat: 36.68g | Prot: 84.71g | Carbs: 111.80g.
Breakfast: Country Crock Light Butter, Garlic , Cooked Spaghetti Squash, Naturegg Eggs, Oscar Mayer Center Cut Bacon. Lunch: Dannon Light & Fit Yogurt - Vanilla (6 oz), Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Smirnoff Spiked Sparkling Seltzer Watermelon , Maple Grove Farms Sugar Free Maple Syrup, Butternut Winter Squash , Pork Chops (Top Loin, Boneless). more...
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Losing 2.5 kg a Week
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jaimeebarth's Weight History
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