Weigh In record (no journal entry) for 17 October 2013
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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321 kcal
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Fat: 0.53g | Prot: 88.32g | Carbs: 2.59g.
Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type). more...
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Losing 0.2 kg a Week
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gonzaleitor's Weight History
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