Weigh In record (no journal entry) for 15 January 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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962 kcal
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Fat: 31.53g | Prot: 71.66g | Carbs: 97.75g.
Breakfast: Mermelada, Clara de Huevo, Huevo Revuelto, Pan Pierre Pan Blanco Grande. Lunch: Limonada, Pastel de Jaiba, Ceviche. Snacks/Other: Vivo Frutos Secos. more...
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steady weight
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