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Party at the weekend... I could not resist much, and the sign of this is the weight.
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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328 kcal
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Fat: 12.13g | Prot: 24.39g | Carbs: 28.24g.
Breakfast: ham, pao integral, coffe with milk. more...
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Losing 0.1 kg a Week
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