Weigh In record (no journal entry) for 15 January 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1392 kcal
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Fat: 45.70g | Prot: 66.74g | Carbs: 190.67g.
Breakfast: Soprole Yoghurt Batido Protein +, Plátano, Leche de Arroz, Melón . Lunch: Azúcar Granulada, Humita, Tomates. Dinner: Vegusta Mortadela Veggie, Fuchs Pan Molde Integral. Snacks/Other: Colombina Bon Bon Bum, Copacabana Cacao Amargo, Soprole Batido Proteico Protein+. more...
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Losing 0.9 kg a Week
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Feña Ordenes's Weight History
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