Weigh In record (no journal entry) for 02 January 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
964 kcal
|
Fat: 31.77g | Prot: 50.00g | Carbs: 121.76g.
Breakfast: Diamond Chocolate Milk, Sari Roti Roti Tawar Kupas, Morin Selai Kacang. Lunch: Tahu Tek, Martabak Telur, Kecambah, Kerang (Spesies Campuran). Snacks/Other: Pop Mie Rasa Ayam, Semangka, Kerupuk Makanan Ringan, Nabati Cheese Wafer, Buah Anggur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meanjany's Weight History
|