Weigh In record (no journal entry) for 15 January 2021
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1938 kcal
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Fat: 72.92g | Prot: 140.48g | Carbs: 208.49g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Crepini Egg Wraps with Cauliflower, Kirkland Signature Organic Brown Eggs, Trader Joe's Hass Avocado, KIND Salted Caramel. Lunch: Trader Joe's Organic Gala Apples. Dinner: Whole Foods Market Seabass, Cucumber (Peeled) , Love Beets Cooked Beets, Kirkland Signature Organic Extra Virgin Olive Oil. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, A2 Reduced Fat Milk, Driscoll's Strawberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Power Up Antioxidant Trail Mix, Vital Proteins Collagen Peptides. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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