jifjdbx's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021

75 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 January 2021:

550 kcal

Fat: 35.00g | Prot: 5.50g | Carbs: 51.00g. Breakfast: Бабаевский Шоколад Люкс. more...

1948 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


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jifjdbx's Weight History