Weigh In record (no journal entry) for 15 January 2021
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87.5 kg
Lost so far: 26.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2641 kcal
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Fat: 114.31g | Prot: 92.85g | Carbs: 282.17g.
Breakfast: Селянський Кефир 2,5%. Lunch: Лавка Здоровья Хлебцы Ржаные, Селянський Кефир 2,5%, Санта Бремор Икра Стольная Лососевая. Dinner: Банан. Snacks/Other: McDonald's Картошка Фри Средняя, Bud Пиво, McDonald's Биг Мак. more...
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Losing 0.2 kg a Week
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sanya.berezoviy1's Weight History
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