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Estoy muy feliz 🥳
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1299 kcal
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Fat: 63.90g | Prot: 56.36g | Carbs: 134.30g.
Breakfast: Granos Secos de Semillas de Girasol, Semillas de Girasol Tostadas Secas (Saladas), Pacanas, Almendras, Manzana, Papaya, Nestlé Cereal Fitness , Liconsa Leche Fortificada. Lunch: Sanissimo Tostadas de Maíz Horneadas, Aceite de Oliva Extra Virgen, Aguacate, FUD Queso Panela Reducido en Grasa, Morrón, Berenjena, Carne de Res. Snacks/Other: Manzana. more...
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2224 kcal
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Exercise:
RUT - 48 minutes, Saltar la cuerda - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.5 kg a Week
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Manzanita :)'s Weight History
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