Weigh In record (no journal entry) for 15 January 2021
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96.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2618 kcal
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Fat: 95.17g | Prot: 136.52g | Carbs: 298.79g.
Breakfast: Subway Galleta, Subway Pechuga de Pollo, Ricolino Duvalín, Adams Bubbaloo Trimix, Huevo, Plátano, Alonso PWINS Proteina, Lala Vita Arroz, Marinela Mini Gansito, Papa Cocida, Verde Valle Puré de Papa Muy Cremosito, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), La Sierra Frijoles Bayos Refritos. Lunch: Aguacate, Tortilla de Harina, Diezmillo. more...
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Losing 4.9 kg a Week
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Dieguitodoni's Weight History
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