BigDaddyRP's Journal, 15 Jan 21

☹️😬🤔😢
110.1 kg Lost so far: 36.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1904 kcal Fat: 162.78g | Prot: 104.60g | Carbs: 31.23g.   Breakfast: Prasada Organic Coconut MCT Oil , Land O'Lakes Heavy Whipping Cream. Lunch: Sour Cream, Kroger Boneless Pork Loin Chops, Cooked Brussels Sprouts. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Salsa, Sour Cream, Kirkland Signature Organic Chunky Guacamole, Costco Ground Beef 88/12. Snacks/Other: Prasada Organic Coconut MCT Oil , Land O'Lakes Heavy Whipping Cream, Kirkland Signature Pecans. more...
2391 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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BigDaddyRP's Weight History


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