nachit.a97's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
58 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1429 kcal Fat: 74.96g | Prot: 63.46g | Carbs: 128.70g.   Breakfast: Salchipapa. Lunch: El Buen Corte Escalopa Posta Rosada, Betarraga, Papa (Cuerpo y Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fajitas de Carne y Verduras. Snacks/Other: Queque. more...
Gaining 0.5 kg a Week

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nachit.a97's Weight History


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