Weigh In record (no journal entry) for 16 January 2021
|
55 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
193 kcal
|
Fat: 8.36g | Prot: 8.56g | Carbs: 20.56g.
Breakfast: German Rissoles, Indonesian Chocolate Fried Bananas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noftalita's Weight History
|