Weigh In record (no journal entry) for 15 January 2021
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47.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1724 kcal
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Fat: 48.03g | Prot: 96.17g | Carbs: 222.21g.
Lunch: 雞腿便當. Dinner: Nisoro 泰式酸辣海鮮湯, 7-11 泰式綠咖哩飯（辣）, Costco 泰式打拋豬肉. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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