Belum turun2 ih... Syedih hha
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1638 kcal
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Fat: 246.66g | Prot: 235.83g | Carbs: 350.02g.
Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Kerupuk Beras, Kerupuk Udang, Nasi Putih 5Sdm, Nasi Putih 5Sdm, Finna Food Sambal Terasi Uleg, Dada Ayam. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih 5Sdm, Dada Ayam. Snacks/Other: Mie Ayam, Tora Bika Cappuccino, Kartika Sari Pisang Bolen, Salak. more...
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steady weight
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Dinia doctorFashion's Weight History
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