Weigh In record (no journal entry) for 16 January 2021
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121.5 kg
Lost so far: 30.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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422 kcal
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Fat: 21.30g | Prot: 19.50g | Carbs: 35.82g.
Breakfast: Намажь Орех Арахисовая Паста Creamy, Healthy Food Печенье Кунжутное, Сгущенное Молоко, Лето Укроп Свежий, 1 Хлебокомбинат Хлеб Бездрожжевой , Своя Рыбка Сельдь. more...
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Losing 1.9 kg a Week
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**Оксана***76's Weight History
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