Weigh In record (no journal entry) for 16 January 2021
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1001 kcal
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Fat: 39.35g | Prot: 50.29g | Carbs: 115.69g.
Lunch: 豆皮, 水果, 煎蛋, 紅豆麵包, 烤地瓜, 咖啡. more...
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Losing 0.4 kg a Week
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amandaccp22's Weight History
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