Weigh In record (no journal entry) for 15 January 2021
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1508 kcal
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Fat: 35.22g | Prot: 148.33g | Carbs: 151.87g.
Breakfast: Rollos de California, Forzagen Isogen , Huevo Frito, Clara de Huevo, Bimbo Pan Integral , La Huerta Guarnición de Verduras. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Muslos de Pollo (Asados o Cocidos). Dinner: Clara de Huevo, Huevo Frito, Bimbo Pan Integral , Sopes, MuscleMeds Carnívor (33g). Snacks/Other: MuscleMeds Carnívor (33g), Crema de Cacahuate, Bimbo Pan Integral , Plátano. more...
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Gaining 0.0 kg a Week
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AlexJWolf's Weight History
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