sandra038701's Journal, 16 Jan 21

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Weigh In record (no journal entry) for 16 January 2021

65.9 kg Lost so far: 17.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:

1244 kcal

Fat: 39.02g | Prot: 43.98g | Carbs: 181.44g. Lunch: 番茄醬蔬菜意大利麵. Dinner: 小型海棉蛋糕加忌廉及水果. Snacks/Other: 麥當勞 (McDonald's) 脆辣雞腿包, CP 炸雞. more...

2140 kcal

Exercise: Boxing - 15 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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sandra038701's Journal, 16 Jan 21

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sandra038701's Weight History