Weigh In record (no journal entry) for 16 January 2021
|
81.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1729 kcal
|
Fat: 88.66g | Prot: 86.86g | Carbs: 143.37g.
Breakfast: Beurre, Nesquik Chocolat Chaud, Baguette. Lunch: Paupiette de Veau, Notre Jardin Marrons Entiers, Carrefour Flageolets. Dinner: Saint Azay Jambon Cru Italien, Oeuf Dur, Vinaigrette, Salade Verte. Snacks/Other: Ferrero Ferrero Rocher. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|