Weigh In record (no journal entry) for 16 January 2021
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76 kg
Lost so far: 10.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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239 kcal
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Fat: 14.88g | Prot: 7.36g | Carbs: 19.59g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Thermo Complete. Lunch: Herbalife Bitkisel Konsantre Çay, Herbalife Thermo Complete, Тушеные Овощи, Сырный Суп с Грибами. more...
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Losing 2.1 kg a Week
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