Weigh In record (no journal entry) for 16 January 2021
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85 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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459 kcal
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Fat: 6.93g | Prot: 52.18g | Carbs: 45.48g.
Breakfast: Papaya, Chicken Breast (Skin Not Eaten), Egg White, Ashitaki Mi Rebus Soto. more...
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Losing 0.2 kg a Week
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dylan181818's Weight History
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